Matthew Mitchell holds a Master’s degree in Chemistry with professional experience in industrial pharmaceutical synthesis.

He now works as a performance and wellbeing coach, helping busy people feel and perform at their best through a science-based, holistic approach to health.

Rather than treating symptoms, his work focuses on addressing root causes — most commonly chronic stress, inefficient breathing, restricted movement, and lifestyle overload — using practical tools drawn from breathwork, strength training, mobility, and nervous system regulation.